Antonia Arboleda-Hahnemann - Autogenes Training 1 (CD)

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10,31 €

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Label:
Arps-Verlag
Cat #:
978-3-939306-02-3
Country:
Germany
Year:
2006
Format:
1 x CD
Genres:
Non-Music
Styles:
Therapy

Condition

Media Condition: Near Mint (NM or M-)
Sleeve Condition: Very Good Plus (VG+)

Tracklist

Position:
Title:
Duration
Intro 
3:11 Min
Was Ist Autogenes Training Und Wie Wirkt Es? 
5:15 Min
Aufbau Und Durchführung Des AT 
5:26 Min
Erste Übungen Zum Einstieg In Das AT 
12:36 Min
Übung Der Ausführlichen Version 
18:13 Min
Übung Der Kurzversion Des AT 
6:41 Min
Vertiefung Durch Ein Ruhebild 
27:32 Min

Information

Einführung in die Grundstufe nach J.H. Schultz
Durch Entspannung zu neuer Kraft und Energie

Hörbuch-CD & 12-seitiges Begleitheft mit wertvollen Tipps und Übungsprotokoll

Total time: 78:56

Labels

  • Arps-Verlag

Artist

  • Antonia Arboleda-Hahnemann

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